Zero Period

Monday, 21OCT19:
-Motivation Monday!
Nutrition Lesson #7:  What Sugar Does To The Body
Movement Instruction: Wall Balls

Tuesday, 22OCT19:
-Met.Con: “Fight Gone Bad”
-Fed-Up Documentary Part 1

Thursday, 24OCT19:
-Nutrition Lesson #8: How to Break Sugar Addition
-Fed-Up Documentary Part 2

Friday, 25OCT19:
-Fed-Up Documentary Part 3

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