WISEBURN CROSSFIT

The website for R.H. Dana Middle School's CrossFit community

Main Menu

Skip to content
  • Blog
  • About Us
    • Our Program
    • Coach Corrinet
    • Our Facility
    • Class Schedule
    • Contact Us
  • CrossFit 101
    • What is CrossFit?
    • What is CrossFit Kids?
    • Nutrition for Kids & Teens
    • Kids & Strength Training
  • Students
    • Assignments
    • Hero Wod’s
    • Class Syllabus
    • Movement/Exercise Demos
    • Wiseburn Barbell
  • Nutrition
  • Home WOD’s
  • DolphinFit

Nutrition

DMS Nutrition Flow Chart

Dana Food Log

Lesson #1: The Eating Schedule

Lesson 2: Hydration/Dehydration

Lesson #3: Macronutrients (PROTEIN)

Lesson #4: Macronutrients (FAT)

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

~DANA MS HOMEPAGE~

~ CONTACT INFO ~

5504 West 135th Street
Hawthorne, CA 90250
310-725-4700

~ DISTRICT HOMEPAGE ~

Blog Stats

  • 150,345 hits
Follow WISEBURN CROSSFIT on WordPress.com

~ CROSSFIT JOURNAL ONLINE ~

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • WISEBURN CROSSFIT
    • Already have a WordPress.com account? Log in now.
    • WISEBURN CROSSFIT
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: