YOGA WITH ADRIENE – DAY 3!!!
BRAIN WOD!
1. Learn about the NATO phonetic alphabet HERE!
2. Spell your FIRST name using the phonetic alphabet, then try from memory! If successful, try #3:
3. Spell your FULL name using the phonetic alphabet, then try from memory! If successful, try #4:
4. Learn/Memorize the entire phonetic alphabet! Say it from start to finish, as if you are saying your ‘A-B-C’s’!