28-29MAY19: Dolphin Dash #2

· by · in Uncategorized. ·

FITNESS ASSESSMENT:
3-Stroke Max Watts #1

MET.CON:
“Dolphin Dash #2”
For Time:
-800m Run
-20 Burpees
-250m Row

DolphinDash

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s