30APR-1MAY19: Helen #2

· by · in Uncategorized. ·

Met.Con:
“Helen #2”
8RFT:
-150m Run
-8 Kettlebell Swings/Deadlifts
-5 Jumping Pull-ups

Time: ______

Compare time to ‘Helen #1,’ completed 12-13MAR19. Beat your old time? Congrats – you’ve earned ANOTHER PR!!! HOOAH!!!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s