30APR-1MAY19: Helen #2

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Met.Con:
“Helen #2”
8RFT:
-150m Run
-8 Kettlebell Swings/Deadlifts
-5 Jumping Pull-ups

Time: ______

Compare time to ‘Helen #1,’ completed 12-13MAR19. Beat your old time? Congrats – you’ve earned ANOTHER PR!!! HOOAH!!!

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