9-10OCT18: Lil Cindy October 8, 2018 · by Coach Corrinet · in Uncategorized. · Movement: Jumping Pull-Up Met.Con: “Lil Cindy” AMRAP 12: -3 Jumping Pull-Ups -5 Push-Ups -7 Plate Squats # Rounds: ______ NUTRITION LESSON #3: CARBOHYDRATES Share this:TwitterFacebookLike this:Like Loading... Related