9-10OCT18: Lil Cindy

· by · in Uncategorized. ·

Movement: Jumping Pull-Up


Met.Con: “Lil Cindy”

AMRAP 12:
-3 Jumping Pull-Ups
-5 Push-Ups
-7 Plate Squats

# Rounds: ______

NUTRITION LESSON #3: CARBOHYDRATES
Carbohydrates

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s