9APR18: Return To Work! April 8, 2018 · by Coach Corrinet · in Uncategorized. · WARM-UP: -Coach-Led Dynamic Warm-Ups Met.Con: “Welcome Back WOD” AMRAP 6: -75m Run -3 Burpees -5 AbMat Sit-Ups Share this:TwitterFacebookLike this:Like Loading... Related