After we warm-up, we’ll be knocking out two short fitness assessments today…and for some classes, having the opportunity to earn 1-2 PR’s! After that, we will watch part 1 of a nutritional documentary called ‘The Kids Menu.” The documentary will also provide me with an opportunity to measure every 7th grade athlete’s height and weight to officially kick off the 7th grade PFT!

FITNESS ASSESSMENT:
1 Min Burpees #2
1 Min Sit-Ups #2