30AUG-1SEPT17: ZERO WEEK

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Welcome to CrossFit P.E., returning veterans and new recruits!!!.

We have a lot of thing to cover and tasks that need to be checked off before we are REDCON1 for Workout of the Day (WOD) #1, which goes down next week…here’s what needs to happen for now:

Day 1 (20 min): WED 30AUG17
-General introduction: Learn a bit about me and about what CrossFit PE is all about

Day 2 (20 min): THURS 31AUG17
-Grades 7/8: Locker/Padlock Issue
-Grade 6: Cover Class Syllabus (Powerpoint)

Day 3 (37 min): FRI 1SEPT17
-Grades 7/8: Platoon Formation #1; Finish Locker/Padlock Issue
Grade 6: Locker/Padlock Issue

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