Anybody sore from last class’s ‘Mini-Murph’ Hero WOD?!? Whether you answered ‘yes’ or ‘no,’ today we will be executing our second ROMWOD of the year to assist us with recovery and improved movement/mobility. HOOAH!!!
Anybody sore from last class’s ‘Mini-Murph’ Hero WOD?!? Whether you answered ‘yes’ or ‘no,’ today we will be executing our second ROMWOD of the year to assist us with recovery and improved movement/mobility. HOOAH!!!