24APR17: Partner WOD #3

· by · in Uncategorized. ·

PARTNER WOD #3:
(Alternating Rounds)

AMRAP 13:
-100m Run
-5 Hanging Knee Raises
-5 Burpees
-5 Cal Row

# Team Rounds: ____

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s