25-26JAN17: PR CITY!

Given this is our second to last block of instruction for our semester together, we have a lot of testing to knock out in our fitness tracker/spreadsheet…and a lot of PR’s to earn and celebrate! Today we will knock out what’s listed below. Good luck and happy PR’s!


1) Max Effort Pull-Ups #3

2) Max Broad Jump #2

3) 250m Row #4 or #5

4) 1-Mile Run #2

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