Welcome back from Thanksgiving Break! I hope you all enjoyed your time off with your family and friends…and I also hope you put in some work towards your fitness, since today’s workout is going to be a tough one (and of my favorite Partner WOD’s)…
Max Effort Pull-Ups #2
“LUCKY DICE” Partner WOD
At the beginning of each round, both partners complete a 150m run, tag team style.
Then, ‘Roll Dice.”
(# of Completed Rounds = # times your team rolled the dice)