Welcome to CrossFit P.E., returning veterans and new recruits!!!.
We have a lot of thing to cover and tasks that need to be checked off before we are REDCON1 for Workout of the Day (WOD) #1, which goes down next week…here’s what needs to happen this week:
-General introduction: Learn a bit about me and about what CrossFit is all about
-Learn a bit about CrossFit Kids and CrossFit P.E.
-Receive platoon formation + class leadership assignments
-Cover Class Syllabus (Powerpoint Presentation)
-Begin Locker Issue
-Cover Class Website + Home WOD’s
-Continue Locker Issue
-Issue + Set-Up Athlete Fitness Journals/Trackers
-Finish Locker Issue