9MAY16: Boat Races!

· by · in Uncategorized. ·

TEAM WOD: BOAT RACES

In teams of 4, row 2.5k (2,500 meters) for time. Athletes may switch on and off the rower as many times as you like…however, every switch incurs a 3 burpee penalty for each athlete!

Time: ____________

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s