Today we will officially complete the 7th Grade California Personal Fitness Test (PFT) by making up and and all 20m Pacer tests!

For those who do NOT need to re-test the PACER, we have something new in store for you: We will be running the Pacer test as a Partner WOD, with partners alternating every 2 paces (down and back), tag-team style! Which teams will get to max out the Pacer in this new format?!?

For those re-testing or making up their missed test, here are the minimum standards needed to pass:

MALES (12): 23 paces
MALES (13): 29 paces
MALES (14): 36 paces

FEMALES (12): 23 paces
FEMALES (13): 25 paces
FEMALES (14): 27 paces