Alright, new recruits…welcome to CrossFit P.E.! We have a lot of thing to cover and tasks that need to be checked off before we are REDCON1 for Workout of the Day (WOD) #1!!!  Here’s what needs to happen today:

I. Roll Call/Attendance/Platoon Formation #1 w. Leadership Assignments (PL, PSG, SL’s, ATL’s, BTL’s)

II. Welcome + Class Syllabus Overview (PowerPoint w. Videos)

III. Pre-Course Surveys (Computer Lab):

IV. Drill & Ceremony 101: Falling in, the positions of attention, parade rest, reports

V. Equipment Issue: Athlete Fitness Journals + Journal Set-Up