Welcome back, fire-breathers! Today we will have a shortened schedule for all periods, which means each class will be approximately 31 minutes long. Just enough time to collect your spring break assignments and knock out a quick and easy first WOD back from break.
2 Rounds for Time:
-20 Air Squats
Push-Ups and Squats will be done inside the Cove; 400m runs will be around the field.