Today we will re-test he 20 meter PACER test. Below are the MINIMUM goals you should set for your age/gender…since the number of laps below are the minimum requirements to earn a passing score and be considered in the ‘Healthy Fitness Zone’ for this category. Good luck and remember to SPRINT TO THE FINISH!!!!

https://pftdata.org/video.aspx?v=Pacer

Males (12 years old): 23 paces

MALES (13 years old): 29 paces

MALES (14 years old): 36 paces

FEMALES (12 years old): 23 paces

FEMALES (13 years old): 25 paces

FEMALES (14 years old): 27 paces